Lifetrak The Core C210 Manual do Utilizador descarregar pdf (Página 12)

VIEW

Press & hold to read your heart rate

Taking your heart rate will help you stay in your workout zones

and help calculate your .

HEART

RATE

1. Wear snugly around your wrist.

2. Gently press and hold VIEW for 3 to 8

seconds until your heart rate appears.

Heart Rate (beats per minute)

% of Maximum Heart Rate

Pulse Indicator

10

1 2 ... 7 8 9 10 11 12 13 14 15 16

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